Taste Profile: A smoky, robust flavour with hints of menthol adding intensity & a unique complexity to dishes.

Health Benefits: Promotes respiratory health due to its aromatic compounds. It also has antibacterial properties and is rich in antioxidants.

Best Uses: Typically used in whole form for slow-cooked dishes like stews and biryanis with its bold, smoky taste, it can also be infused in milk or tea.