Taste Profile: Imparts a citrusy, slightly floral flavour with warm, nutty undertones, contributing depth & freshness to culinary creations.

Health Benefits: A good source of dietary fibre, it supports digestion, promotes heart health, and potentially reduces blood sugar levels.

Best Uses: A staple in Indian curries and spice blends, it also adds  nutty flavour &  depth to pickling brines, chutneys, and roasted vegetables.